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Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1-1/2 cups of dressed salad equals 268 calories, 15 g fat (2 g saturated fat), 5 mg cholesterol, 144 mg sodium, 33 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 2-1/2 fat, 2 vegetable, 1-1/2 fruit.
Originally published as Apple Spinach Salad in Taste of Home April/May 2005, p56
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