Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 313
  • Fat:
  • 8 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 15 mg
  • Sodium:
  • 229 mg
  • Carbohydrate:
  • 53 g
  • Fiber:
  • 4 g
  • Protein:
  • 6 g


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Apple Spiced Oatmeal

Quick Cooking - try a FREE ISSUE today!

"This thick satisfying oatmeal is wonderful when overnight guests visit for the holidays," suggests Ericka Willea, Twin Lake, Michigan. "We set up an 'oatmeal bar', offering a variety of fruits and nuts to top steaming bowlfuls."

SERVINGS: 2

CATEGORY: Breakfast/Brunch

METHOD: Microwave

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 cup quick-cooking oats
  • 1-3/4 cups apple cider
  • 1 tablespoon butter
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • Sliced bananas and blueberries

Directions:

In a microwave-safe bowl, combine oats and cider. Microwave, uncovered on high for 2-3 minutes or until tender. Stir in the butter, cinnamon and salt. Serve with bananas and berries. Yield: 2 servings.

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