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In Fostoria, Ohio, Joann Fell adds chopped apples and spices to warmed acorn squash, then microwaves for a fast and comforting mealtime accompaniment.
This recipe is:
Healthy
Quick
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Nutritional Analysis: 1 filled squash half equals 207 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 47 mg sodium, 45 g carbohydrate, 5 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fruit, 1 fat.
Apple-Spice Acorn Squash published in Light & Tasty October 2005, p14
Quick and sweet, this acorn squash makes an easy side dish for any meal.
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Reviewed on Nov. 15, 2009 by joedebfry
Good, quick sidedish! The second time I made it, I added 2 teaspoons brown sugar.
Reviewed on Oct. 21, 2009 by lobsterlady1
this was a great recipe. I cooked mine in the oven and it worked well. I also drizzled a little honey on the apples and squash before it was cooked the second time. it really was good. a perfect fall recipe.
Reviewed on Nov. 18, 2008 by Shirley Parades
Would add a few calories but a little brown sugar would be good.
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