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Apple Pumpkin Soup
Relish autumn’s color and flavors right in your bowl with this creamy, golden soup from Spearville, Kansas field editor Pat Habiger. Just blend the ingredients and chill overnight. “For a treat, serve in hollowed-out small pumpkins,” suggests Pat.
12 Servings
Prep: 50 min. + chilling Cook: 10 min.
Ingredients
2 cups finely chopped peeled tart apples
1/2 cup finely chopped onion
2 tablespoons butter
1 tablespoon all-purpose flour
4 cups chicken broth
3 cups canned pumpkin
1/4 cup packed brown sugar
1/2 teaspoon
each
ground cinnamon, nutmeg and ginger
1 cup unsweetened apple juice
1/2 cup half-and-half cream
1/4 teaspoon salt
1/4 teaspoon pepper
Directions
In a large saucepan, saute apples and onion in butter for 3-5 minutes
or until tender. Stir in flour until blended. Gradually whisk in
broth. Stir in the pumpkin, brown sugar, cinnamon, nutmeg and
ginger. Bring to a boil. Reduce heat; cover and simmer for 25
minutes. Cool slightly.
In a blender, cover and process soup in batches until smooth. Pour
into a bowl; cover and refrigerate for 8 hours or overnight.
Just before serving, transfer soup to a saucepan. Cook over medium
heat for 5-10 minutes. Stir in the apple juice, cream, salt and
pepper; heat through. Yield: 12 servings (about 2 quarts).
© Taste of Home 2009
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Apple Pumpkin Soup
(continued)
Nutrition Facts:
3/4 cup equals 100 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 389 mg sodium, 16 g carbohydrate, 3 g fiber, 2 g protein.
Diabetic Exchanges:
1 starch, 1/2 fat.
© Taste of Home 2009