Print Options
Back to
Apple Pork Stir-Fry >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Info
Reviews
Select reviews >
Apple Pork Stir-Fry
Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.
3 Servings
Prep/Total Time: 25 min.
Ingredients
1/2 teaspoon cornstarch
1/2 cup apple cider
or
unsweetened apple juice
2 tablespoons reduced-sodium soy sauce
2 boneless pork loin chops (4 ounces
each
), cut into strips
2 teaspoons canola oil
1/2 cup sliced celery
1/3 cup sliced fresh carrots
1/3 cup sliced onion
1/3 cup julienned sweet red pepper
1/3 cup sliced water chestnuts
1/4 teaspoon ground ginger
1 cup apple pie filling
1-1/2 cups hot cooked rice
Directions
In a small bowl, combine the cornstarch, cider and soy sauce until
smooth; set aside. In a large skillet or wok, stir-fry pork in oil
for 5-7 minutes or until no longer pink.
Add the celery, carrots, onion, red pepper, water chestnuts and
ginger; stir-fry until vegetables are tender. Add pie filling.
Stir cornstarch mixture and stir into pork mixture. Bring to a boil;
cook and stir for 1-2 minutes or until thickened. Serve with rice.
Yield: 3 servings.
© Taste of Home 2011
2 of 2
Apple Pork Stir-Fry
(continued)
Nutrition Facts:
1 cup pork mixture with 1/2 cup rice equals 370 calories, 8 g fat (2 g saturated fat), 36 mg cholesterol, 494 mg sodium, 56 g carbohydrate, 3 g fiber, 18 g protein.
© Taste of Home 2011