Apple Pork Stir-Fry Recipe

Apple Pork Stir-Fry Recipe
Photo by: Taste of Home
Rating

100% would make again

Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.

This recipe is:

Healthy

Quick

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  • 3 Servings
  • Prep/Total Time: 25 min.

Ingredients

  • 1/2 teaspoon cornstarch
  • 1/2 cup apple cider or unsweetened apple juice
  • 2 tablespoons reduced-sodium soy sauce
  • 2 boneless pork loin chops (4 ounces each), cut into strips
  • 2 teaspoons canola oil
  • 1/2 cup sliced celery
  • 1/3 cup sliced fresh carrots
  • 1/3 cup sliced onion
  • 1/3 cup julienned sweet red pepper
  • 1/3 cup sliced water chestnuts
  • 1/4 teaspoon ground ginger
  • 1 cup apple pie filling
  • 1-1/2 cups hot cooked rice

Directions

  • In a small bowl, combine the cornstarch, cider and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry pork in oil for 5-7 minutes or until no longer pink.
  • Add the celery, carrots, onion, red pepper, water chestnuts and ginger; stir-fry until vegetables are tender. Add pie filling.
  • Stir cornstarch mixture and stir into pork mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice. Yield: 3 servings.

Nutrition Facts: 1 cup pork mixture with 1/2 cup rice equals 370 calories, 8 g fat (2 g saturated fat), 36 mg cholesterol, 494 mg sodium, 56 g carbohydrate, 3 g fiber, 18 g protein.

Apple Pork Stir-Fry published in Cooking for 2 Spring 2008, p59

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Reviews for Apple Pork Stir-Fry (1)

Apple Pork Stir-Fry Recipe

Apple Pork Stir-Fry

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Reviewed on Oct. 22, 2009 by tkarinas

I tried this recipe and my family loved it. I would definitely make it again.

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