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Sweet-tart apple, onion, thyme and Dijon give these chops delightful flavor. —Deborah Williams, Peoria, Arizona
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chop with 1/4 cup sauce equals 224 calories, 9 g fat (3 g saturated fat), 55 mg cholesterol, 256 mg sodium, 13 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Apple Pork Chops for Two in Simple & Delicious August/September 2010
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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