Apple Pear Salsa with Cinnamon Chips Recipe

Apple Pear Salsa with Cinnamon Chips RecipePhoto by: Taste of Home Apple Pear Salsa with Cinnamon Chips Recipe Rating 4

For a fun treat that's sure to be requested at all your parties, try this appetizer. The salsa offers good-for-you fruits, and the crunchy home-baked chips are healthy alternative to commercial snacks. —Courtney Fons of Brighton, Michigan

This recipe is:

Contest Winning

Healthy

Quick

Diabetic Friendly

2
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Apple Pear Salsa with Cinnamon Chips Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Apple Pear Salsa with Cinnamon Chips Recipe
  • Prep/Total Time: 30 min.
  • Yield: 12 Servings
30 30

Ingredients

  • 6 flour tortillas (8 inches)
  • 3 tablespoons sugar
  • 1-1/2 teaspoons ground cinnamon
  • 4 cups finely chopped tart apples (about 2 medium)
  • 1 cup finely chopped ripe pear
  • 1/2 cup quartered seedless red grapes
  • 1/2 cup chopped celery
  • 1/4 cup chopped walnuts
  • 3 tablespoons orange juice
  • 1 tablespoon brown sugar
  • 2 teaspoons grated orange peel

Directions

  • Coat both sides of each tortilla with cooking spray. Combine the sugar and cinnamon; sprinkle over broth sides of tortillas.
  • Cut each into eight wedges. Place on baking sheets. Bake at 400° for 4-5 minutes or until crisp.
  • Meanwhile, for salsa, in a small bowl, combine the remaining ingredients. Serve with the cinnamon chips. Yield: 12 servings.

Nutritional Analysis: One serving (1/2 cup salsa with 4 chips) equals 141 calories, 3 g fat (trace saturated fat), 0 cholesterol, 129 mg sodium, 26 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Originally published as Apple Salsa with Cinnamon Chips in Light & Tasty August/September 2002, p39

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

Taste of Home

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Apple Pear Salsa with Cinnamon Chips (2)

Apple Pear Salsa with Cinnamon Chips Recipe

Apple Pear Salsa with Cinnamon Chips

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Feb. 05, 2012 by Twodisneyfans

I make this every year for my Super Bowl "feast". Everyone loves it! (Although, I don't put in the celery.)


Reviewed on Oct. 15, 2011 by shortydaisi

Too much orange flavor in this one. It was OK.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT