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Apple Pear Salsa with Cinnamon Chips Recipe

Apple Pear Salsa with Cinnamon Chips Recipe photo by Taste of Home

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For a fun treat that's sure to be requested at all your parties, try this appetizer. The salsa offers good-for-you fruits, and the crunchy home-baked chips are healthy alternative to commercial snacks. —Courtney Fons of Brighton, Michigan

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Diabetic Friendly

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Apple Pear Salsa with Cinnamon Chips Recipe

Prep/Total Time: 30 min.

Yield: 12 Servings

30 30

Ingredients

6 flour tortillas (8 inches)
3 tablespoons sugar
1-1/2 teaspoons ground cinnamon
4 cups finely chopped tart apples (about 2 medium)
1 cup finely chopped ripe pear
1/2 cup quartered seedless red grapes
1/2 cup chopped celery
1/4 cup chopped walnuts
3 tablespoons orange juice
1 tablespoon brown sugar
2 teaspoons grated orange peel

Directions

Coat both sides of each tortilla with cooking spray. Combine the sugar and cinnamon; sprinkle over broth sides of tortillas.
Cut each into eight wedges. Place on baking sheets. Bake at 400° for 4-5 minutes or until crisp.
Meanwhile, for salsa, in a small bowl, combine the remaining ingredients. Serve with the cinnamon chips. Yield: 12 servings.

Nutritional Analysis: One serving (1/2 cup salsa with 4 chips) equals 141 calories, 3 g fat (trace saturated fat), 0 cholesterol, 129 mg sodium, 26 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Originally published as Apple Salsa with Cinnamon Chips in Light & Tasty August/September 2002, p39

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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Reviews for Apple Pear Salsa with Cinnamon Chips

Apple Pear Salsa with Cinnamon Chips

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Reviewed on Jan. 16, 2013 by ConnieK

Didn't like this as much as I thought I would. The flavor was not that great and the chips were rather bland. Might try again but make some changes (add more grapes, add more juice/orange peel, add more pears, a little less apple, and add a little lemon juice to help preserve the color of the apples and pears; and add more sugar/cinnamon to the chips)