My husband loves pancakes and is a hearty eater. When we bother became diabetics, I revised the recipe to fit our dietary needs.Fern Motzinger, Omaha, Nebraska
This recipe is:
Nutritional Facts One serving (one pancake) equals 117 calories, 2 g fat (0 saturated fat), 1 mg cholesterol, 420 mg sodium, 21 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Originally published as Apple Pancakes in
March/April 1997, p36
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