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Jean McCormick simmers these tender chops with a sweet-and-sour medley of onions and apple. "This goes nicely with parsley potatoes and a crisp salad," she writes from Deer Park, New York.
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving (1 pork chop with 1 cup onion mixture) equals 300 calories, 14 g fat (4 g saturated fat), 63 mg carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat, 1/2 fruit.
Originally published as Apple-Onion Pork Chops in Quick Cooking November/December 2003, p54
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Nov. 03, 2010 by staceydaze
Not bad, but nothing extraordinary either.
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