Apple-Nut Tossed Salad Recipe

Apple-Nut Tossed Salad RecipePhoto by: Taste of Home Apple-Nut Tossed Salad Recipe Rating 5

We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.—Maureen Reubelt, Gales Ferry, Connecticut

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Apple-Nut Tossed Salad Recipe
  • Prep/Total Time: 10 min.
  • Yield: 4 Servings
10 10

Ingredients

  • 3 cups torn Bibb lettuce
  • 1/2 cup chopped apple
  • 1 tablespoon chopped green onion
  • 1 to 2 tablespoons chopped walnuts
  • 1 to 2 tablespoons crumbled blue cheese
  • 3 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon sugar
  • Salt and pepper to taste

Directions

  • In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat. Yield: 4 servings.

Nutritional Analysis: 3/4 cup equals 128 calories, 12 g fat (2 g saturated fat), 2 mg cholesterol, 63 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein.

Originally published as Apple-Nut Tossed Salad in Taste of Home August/September 1998, p9

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Reviews for Apple-Nut Tossed Salad (1)

Apple-Nut Tossed Salad Recipe

Apple-Nut Tossed Salad

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Reviewed on Aug. 06, 2011 by bef0910

This is a simple and delicious salad. I've served this many times and it gets great reviews every time.

 
 
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