Apple Nut Bars Recipe

Apple Nut Bars Recipe Apple Nut Bars Recipe photo by Taste of Home Rating 4

For big apple taste packed into a yummy dessert, try these Apple Nut Bars. You don't even have to peel apples! —Karen Nelson, Sullivan, Wisconsin

This recipe is:

Diabetic Friendly

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Apple Nut Bars Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Apple Nut Bars Recipe
  • Prep: 15 min. Bake: 25 min.
  • Yield: 12 Servings
15 25 40

Ingredients

  • 2 egg whites
  • 2/3 cup sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 2 cups chopped tart apples
  • 1/4 cup chopped pecans

Directions

  • In a large bowl, whisk the egg whites, sugar and vanilla for 1-1/2 minutes or until frothy. Whisk in flour and baking powder until blended. Fold in apples and pecans.
  • Transfer to a 9-in. square baking pan coated with cooking spray. Bake at 350° for 22-28 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 1 dozen.

Diabetic Exchanges: 1 bar equals 1 starch; also, 73 calories, 50 mg sodium, 0 cholesterol, 14 gm carbohydrate, 1 gm protein, 2 gm fat.

Originally published as Apple Nut Bars in Taste of Home October/November 1997, p17

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Apple Nut Bars

Apple Nut Bars Recipe

Apple Nut Bars

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-5) of 5 reviews

Reviewed on Jan. 22, 2013 by sincerelysandy

I wish that when giving the nutritional value that it would also be offered with using Splenda as a replacement for the sugar. That being said, I made these using Splenda which, because I find sweeter than sugar, I reduced to 1/2 cup. These were quite good and worth a repeat. Next time I will double the recipe as I didn't get the yield stated.

Reviewed on Jan. 27, 2012 by pinkiepie

My family loved these they where gone by the next day! Very easy and fast to make also!

Reviewed on Nov. 18, 2011 by LibbiPeach

These were ok,, but got almost soggy after one day. Taste was good, but texture was a bit off.

Reviewed on Mar. 15, 2010 by Windwisprd

the squares are very soft, more like a baked oatmeal than a "bar". Not sure what I expected, but it wasn't very satisfying.

Reviewed on Jan. 31, 2010 by kpaints75

Very good and easy to make. Great with vanilla ice cream on top! I suggest adding a little cinnamon though.

 
 

July 4th Recipes

July 4th Recipes
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT