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Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 50 calories, 2 g fat (trace saturated fat), 0 cholesterol, 41 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
Originally published as Apple Lettuce Salad in Taste of Home October/November 2003, p37
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Reviewed on Dec. 20, 2011 by kat83
very citrisy, crunchy. good for a change up to gatherings
Reviewed on Jan. 11, 2009 by Bernierone
This is a great recipe. After tossing the lettuce and apples, I add goat, blue or feta cheese crumbles to the top of the salad, along with some cranraisins and chopped pecans. Looks beautiful!
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