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"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."
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Nutrition Facts: 1 serving (3/4 cup) equals 228 calories, 18 g fat (2 g saturated fat), 7 mg cholesterol, 112 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein.
Apple Lettuce Salad published in Reminisce January/February 1995, p51
Salad Shake-UpWhen making a salad for dinner, I tear the lettuce and chop the vegetables, then put them all in a clean plastic bag and shake. This mixes the ingredients better and easier than tossing in a bowl. —Therese G., Scottsdale, Arizona
When making a salad for dinner, I tear the lettuce and chop the vegetables, then put them all in a clean plastic bag and shake. This mixes the ingredients better and easier than tossing in a bowl. —Therese G., Scottsdale, Arizona
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