Apple Kielbasa Coins Recipe

Nutrition Facts

  • One serving:
  • One 4-ounce serving (prepared with smoked turkey sausage)
  • Calories:
  • 224
  • Fat:
  • 5 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 51 mg
  • Sodium:
  • 980 mg
  • Carbohydrate:
  • 27 g
  • Fiber:
  • 0 g
  • Protein:
  • 14 g
  • Diabetic Exchange:
  • 2 lean meat, 2 fruit.


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Apple Kielbasa Coins

Quick Cooking

Apple juice, jelly and syrup add sweetness to sliced sausage in this stovetop sensation. "My grown children look forward to this breakfast dish on special occasions," writes JoAnn Lee of Kerhonkson, New York.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1-1/2 pounds fully cooked kielbasa or Polish sausage, cut into 1/4-inch slices
  • 1/4 cup apple juice
  • 1/4 cup apple jelly
  • 2 tablespoons maple syrup

Directions:

In a large skillet, bring sausage and apple juice to a boil. Cover and cook for 5 minutes. Uncover and cook 5 minutes longer. Drain. Add jelly and syrup; cook and stir until jelly is melted and sausage is coated. Yield: 6 servings.

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