Apple Halibut Kabobs Recipe

Apple Halibut Kabobs Recipe
Photo by: Taste of Home
Rating

100% would make again

At first, I was hesitant to try this recipe, but I'm very glad I did—the apple and halibut flavors complement one another so well. —Marilyn Rodriguez of Fairbanks, Alaska

This recipe is:

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Healthy

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  • 4 Servings
  • Prep: 20 min. + marinating Grill: 10 min.

Ingredients

  • 1/2 cup dry white wine or unsweetened apple juice
  • 2 tablespoons lime juice
  • 2 tablespoons Crisco® Pure Olive Oil
  • 2 tablespoons diced onion
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1-1/2 pounds halibut, cut into 1-inch cubes
  • 1 small red onion, cut into 1-inch pieces
  • 1 medium Golden Delicious apple, cut into 1-inch pieces
  • 1 medium sweet red pepper, cut into 1-inch pieces

Directions

  • In a large bowl, combine the first seven ingredients. Pour half into a large resealable plastic bag; add halibut. Seal bag and turn to coat.
  • Pour remaining marinade into another large resealable plastic bag; add the onion, apple and red pepper. Seal bag and turn to coat. Refrigerate fish and apple mixture for 4-6 hours, turning occasionally.
  • If grilling the kabobs, coat grill rack with cooking spray before starting the grill. Drain fish, discarding marinade. Drain fruit and vegetables, reserving marinade for basting.
  • On eight metal or soaked wooden skewers, alternately thread fish, onion, apple and red pepper.
  • Grill, covered, over medium heat or broil 4-6 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork, and fruit and vegetables are tender, basting frequently with reserved marinade. Yield: 4 servings.

Nutritional Analysis: One serving (2 kabobs) equals 241 calories, 6 g fat (1 g saturated fat), 54 mg cholesterol, 240 mg sodium, 9 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 very lean meat, 1 vegetable.

Apple Halibut Kabobs published in Light & Tasty June/July 2002, p39

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Apple Halibut Kabobs Recipe

Apple Halibut Kabobs

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