Apple Delight Recipe

Apple Delight Recipe photo by Taste of Home

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I finish off many of my meals with this dessert, a tart and tongue-tingling dessert that's a breeze to cook in the microwave.—Mary Malchow, Neenah, Wisconsin

This recipe is:

Quick

Diabetic Friendly

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Apple Delight Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

10 10 20

Ingredients

4 medium tart apples, peeled and sliced
4 teaspoons brown sugar
Ground cinnamon to taste
4 teaspoons butter
Caramel ice cream topping, optional

Directions

Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter.
Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired. Yield: 4 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Analysis: One serving (prepared with margarine and without caramel topping) equals 124 calories, 46 mg sodium, 0 cholesterol, 23 gm carbohydrate, trace protein, 4 gm fat. Diabetic Exchanges: 1-1/2 fruit, 1 fat. Editor's Note: This recipe was tested in an 850-watt microwave.

Originally published as Apple Delight in Quick Cooking September/October 1998, p21