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Apple Cranberry Salad Recipe

“I turn to this delicious recipe on long days when I come home tired,” writes Kathy Everette from Menlo, Georgia. It has a wonderful crunch, tastes delicious and is healthy, too. This one’s sure to be a hit!

This recipe is:

Quick

Diabetic Friendly

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Apple Cranberry Salad Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

3 medium apples, diced
1/2 cup chopped celery
1/4 cup chopped pecans
1/4 cup dried cranberries
1/4 cup miniature marshmallows
2 tablespoons raisins
3/4 cup whipped topping
1/4 cup sour cream

Directions

In a large bowl, combine the apples, celery, pecans, cranberries, marshmallows and raisins. Combine whipped topping and sour cream; spoon over apple mixture and toss to coat. Serve immediately. Yield: 6 servings.

Nutritional Facts 3/4 cup equals 152 calories, 7 g fat (3 g saturated fat), 7 mg cholesterol, 15 mg sodium, 22 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fat, 1 fruit, 1/2 starch.

Originally published as Apple Salad in Simple & Delicious January/February 2008, p29