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This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!
This recipe is:
Quick
Diabetic Friendly
Lighter version: Quick Apple Cottage Cheese Salad
Diabetic Exchanges: One 1/2-cup serving (prepared with fat-free cottage cheese) equals 1-1/2 lean meat, 1 fruit; also, 128 calories, 323 mg sodium, 3 mg cholesterol, 19 gm carbohydrate, 10 gm protein, 4 gm fat.
Originally published as Apple Cottage Cheese Salad in Home-Style Soups, Salad and Sandwiches Cookbook , p105
A recipe for Paula Deen's delicious apple and melted goat cheese salad.
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