Apple Coleslaw Recipe

Apple Coleslaw RecipePhoto by: dLife® Apple Coleslaw Recipe Rating 0

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Your basic coleslaw gets a sweet surprise with the addition of Granny Smith apples, cabbage, and carrots. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Apple Coleslaw Recipe
  • Prep: 2 hrs.
  • Yield: 12 Servings
    •
120 120

Ingredients

  • 3/4 cup plain yogurt
  • 1/2 cup mayonnaise
  • 2 tablespoons dijon mustard
  • 2 tablespoons cider vinegar
  • 1/2 teaspoons salt, to taste, optional
  • 1/4 teaspoons freshly ground black pepper
  • 5 cups savoy cabbage, shredded
  • 5 cups shredded red cabbage
  • 2 cup shredded carrots
  • 1/2 cup chopped green onion
  • 1 medium Granny Smith apple, cored and chopped

Directions

  • In a large bowl, combine yogurt, mayonnaise, Dijon mustard, cider vinegar, salt, and pepper, stir well and set aside.
  • In another bowl combine cabbages, carrots, green onions, and Granny Smith apple.
  • Add yogurt mixture, and toss well to mix. Cover and chill at least 2 hours.

Nutritional Facts 1 serving equals 107 calories, 7 g fat (1 g saturated fat), 149 mg sodium, 9 g carbohydrate, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Originally published as Apple Coleslaw Provided by dLife®

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Apple Coleslaw Recipe

Apple Coleslaw

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