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“Our family enjoys this refreshing salad with its different textures and crunch. The economical recipe is my mother’s,” says Karen Harrington of Le Mars, Iowa.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 134 calories, trace fat (trace saturated fat), 0 cholesterol, 40 mg sodium, 33 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.
Originally published as Apple Cherry Salad in Simple & Delicious March/April 2008, p12
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Reviewed on May. 26, 2009 by bluebowtye
This is so good. It is simple to prepare. It would also be good with walnuts or pecans added. My family loves it!
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