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Diane Molberg of Emerald Park, Saskatchewan tosses together sweet raisins, bright carrots and crunchy apple chunks to create this fresh-tasting side dish. "This creamy salad is a breeze to prepare and a nice accompaniment to any meal," she relates.
This recipe is:
Nutritional Analysis: One serving equals 66 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 133 mg sodium, 14 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
Originally published as Apple Carrot Salad in
March/April 2000, p57
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