Apple Breakfast Popover
Light & Tasty
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"Light and delicate, this puffed pancake is easy to assemble but special enough to serve guests," notes Barbara Nowakowski of North Tonawanda, New York. Top the fresh-from-the-oven popover with more chopped apples and cinnamon...and you're sure to pick up a bushel of compliments at your next breakfast or brunch.
SERVINGS: 4
CATEGORY: Breakfast/Brunch

METHOD: Baked
TIME: Prep/Total Time: 30 min.
Ingredients:
- 4 egg whites
- 1/2 cup fat-free milk
- 1/2 cup all-purpose flour
- 1 tablespoon butter or stick margarine, melted
- 1/8 teaspoon salt
- 1-1/2 cups chopped peeled apples
- 1/2 cup apple jelly
- 2 tablespoons water
- 1/8 teaspoon ground cinnamon
Directions:
In a mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth. Pour into an 8-in. square baking dish coated with cooking spray. Bake at 400° for 20-25 minutes or until golden and puffed. Meanwhile, in a small saucepan, combine the apples, jelly, water and cinnamon. Heat over low heat until jelly is melted and mixture is heated through. Cut popover into quarters; serve with apple topping. Yield: 4 servings.