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Apple Braised Pork
Apples add fruity flavor to the gravy that's served with this tender herb-rubbed pork roast. "Try serving it with baked apple slices, boiled potatoes or French bread", suggests Diane Hixon from Niceville, Florida.
12 Servings
Prep: 35 min. Bake: 55 min. + standing
Ingredients
1 teaspoon dried thyme
1 teaspoon rubbed sage
1 teaspoon pepper
1 boneless rolled pork loin roast (3 pounds)
1 tablespoon canola oil
1 cup chopped onion
3 garlic cloves, minced
1 large apple, peeled and chopped
1/2 cup thawed unsweetened apple juice concentrate
1/2 teaspoon salt
Directions
Combine the thyme, sage and pepper; rub over pork. In a Dutch oven,
brown meat on all sides in oil; remove and keep warm. In the same
pan, saute onion and garlic until tender. Add the apple, apple juice
concentrate and salt; bring to a boil. Return meat to the pan.
Cover and bake at 325° for 55-75 minutes or until a thermometer
reads 160°, basting occasionally with juices.Remove to a serving
platter and keep warm. Let stand for 10 minutes before slicing.
Pour cooking liquid into a measuring cup; skim off fat. Cool cooking
liquid slightly; place in a blender or food processor. Cover and
process until smooth. Serve with the roast. Yield: 12 servings.
Nutrition Facts:
One serving (3 ounces cooked pork with 2 tablespoons gravy) equals 219 calories,
© Taste of Home 2011
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Apple Braised Pork
(continued)
Nutrition Facts:
9 g fat (3 g saturated fat), 68 mg cholesterol, 144 mg sodium, 8 g carbohydrate, 1 g fiber, 25 g protein.
Diabetic Exchanges:
3 lean meat, 1/2 fruit.
© Taste of Home 2011