Nutrition Facts

  • One serving:
  • (3 ounces cooked pork with 2 tablespoons gravy)
  • Calories:
  • 219
  • Fat:
  • 9 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 68 mg
  • Sodium:
  • 144 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 1 g
  • Protein:
  • 25 g
  • Diabetic Exch:
  • 3 lean meat, 1/2 fruit.

Apple Braised Pork

Apples add fruity flavor to the gravy that's served with this tender herb-rubbed pork roast. "Try serving it with baked apple slices, boiled potatoes or French bread", suggests Diane Hixon from Niceville, Florida.

SERVINGS

12

CATEGORY

Main Dish

PREP

35 min.

COOK

55 min.

TOTAL

90 min.

INGREDIENTS

  • 1 teaspoon dried thyme
  • 1 teaspoon rubbed sage
  • 1 teaspoon pepper
  • 1 boneless rolled pork loin roast (3 pounds)
  • 1 tablespoon canola oil
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1 large apple, peeled and chopped
  • 1/2 cup frozen unsweetened apple juice concentrate, thawed
  • 1/2 teaspoon salt

DIRECTIONS

Combine the thyme, sage and pepper; rub over pork. In a Dutch oven, brown meat on all sides in oil; remove and keep warm. In the same pan, saute onion and garlic until tender. Add the apple, apple juice concentrate and salt; bring to a boil. Return meat to the pan. Cover and bake at 325° for 55-75 minutes or until a meat thermometer reads 160°, basting occasionally with juices.Remove to a serving platter and keep warm.
    Pour cooking liquid into a measuring cup; skim off fat. Cool cooking liquid slightly; place in a blender or food processor. Cover and process until smooth. Serve with the roast. Yield: 12 servings.

Printed from tasteofhome.com Jul 24, 2008

Copyright Reiman Media Group, Inc © 2008