Apple, Pear, and Cranberry Compote Recipe

Apple, Pear, and Cranberry Compote RecipePhoto by: dLife® Apple, Pear, and Cranberry Compote Recipe Rating 0

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A mixture of apples, pears, and cranberries flavored with brown sugar and cinnamon. Brought to you by dLife®

This recipe is:

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Diabetic Friendly

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Apple, Pear, and Cranberry Compote Recipe
  • Prep: 10 min. Cook: 15 min.
  • Yield: 14 Servings
    •
10 15 25

Ingredients

  • 1/2 cup cold water
  • 1 teaspoon granulated SPLENDA® No Calorie Sweetener
  • 2 medium Fuji apples, peeled and coarsely chopped
  • 2 medium Bartlett pears, peeled and coarsely chopped
  • 1/4 cup apple cider
  • 1/2 cup fresh cranberries
  • 3 tablespoons brown sweetener
  • 3/4 teaspoons ground cinnamon
  • 1/8 teaspoons salt
  • 1/8 teaspoons ground nutmeg
  • 2 teaspoons fresh lemon juice

Directions

  • Add apples, pears, apple cider, water, cranberries, sweeteners, cinnamon, salt, and nutmeg to a pot and bring to a boil over medium heat.
  • Cover, lower heat, and simmer 15 minutes or until fruit is soft. Remove from heat and mix in lemon juice. Serve.

Nutritional Facts 1 serving equals 31 calories, trace fat (trace saturated fat), 22 mg sodium, 8 g carbohydrate, trace protein. Diabetic Exchanges: 1-3/4 lean meat, 1/2 fruit, 1/2 fat, 1/4 meat.

Originally published as Apple, Pear, and Cranberry Compote Provided by dLife®

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