Apple, Almond & Cashew Wraps Recipe

Apple, Almond & Cashew Wraps RecipePhoto by: Taste of Home Apple, Almond & Cashew Wraps Recipe Rating 5

After I tasted these wraps in a small bistro, I decided to try to make my own. I think I succeeded as the result is smooth, crunchy, sweet, salty and delightful.

This recipe is:

Quick

Diabetic Friendly

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Apple, Almond & Cashew Wraps Recipe
  • Prep: 30 min. + chilling
  • Yield: 36 Servings
30 30

Ingredients

  • 3/4 cup almonds, toasted
  • 1/2 cup unsalted cashews, toasted
  • 1 package (8 ounces) reduced-fat cream cheese
  • 1/4 cup 2% milk
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 6 flavored flour tortillas of your choice (8 inches)
  • 2 medium carrots, peeled and shredded
  • 1 medium apple, finely chopped
  • 1/2 cup chopped dates
  • 1/4 cup canned pineapple tidbits

Directions

  • Place the first six ingredients in a food processor. Cover and process until blended. Spread over tortillas.
  • Combine the remaining ingredients; sprinkle over nut mixture. Roll up tightly and wrap in plastic wrap. Refrigerate for 1 hour or until firm.
  • Unwrap and cut each into six slices. Yield: 3 dozen.

Nutritional Facts 1 piece equals 85 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 106 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Originally published as Apple, Almond & Cashew Wraps in Reminisce August/September 2011, p51

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Reviews for Apple, Almond & Cashew Wraps (2)

Apple, Almond & Cashew Wraps Recipe

Apple, Almond & Cashew Wraps

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Feb. 06, 2012 by KScales

We apologize the cashews were originally omitted. We've adjusted the recipe to include 3/4 cup almonds and 1/2 cup cashews. It will be updated here soon.

Taste of Home Test Kitchen


Reviewed on Dec. 27, 2011 by four4T

Great for healthy snack. Where are the cashews? Don't toast the almonds too long! Easy for early teen to make and better for snacking than other things!

Added a scoop of yogurt to moisten it.

 
 
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