Nutrition Facts: 1-1/2 cups (calculated without cheese) equals 290 calories, 8 g fat (1 g saturated fat), 72 mg cholesterol, 426 mg sodium, 31 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.