Anchovy and Tomato Bruschetta Recipe

Anchovy and Tomato Bruschetta Recipe Rating 0

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Homemade bruschetta topped with anchovy, capers, and tomatoes. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Anchovy and Tomato Bruschetta Recipe
  • Prep: 15 min. Cook: 5 min.
  • Yield: 6 Servings
    •
15 5 20

Ingredients

  • 2 ounces anchovy fillets, rinsed and drained
  • 2 teaspoons capers, drained
  • 3 plum tomatoes, seeded and chopped
  • 1 tablespoon chopped onion
  • 1 tablespoon chopped parsley
  • 1/4 cup grated Romano cheese
  • 6 slices Italian bread

Directions

  • Preheat broiler or toaster oven to 350°F.
  • Drain and pat anchovies dry with paper towel. Chop coarsely.
  • In small bowl, mix anchovies, capers, tomatoes, onion, parsley, and cheese.
  • Place bread on baking tray. Lightly toast in oven, turning once.
  • Spoon topping onto bread. Serve.

Nutritional Facts 1 serving equals 82 calories, 2 g fat (1 g saturated fat), 291 mg sodium, 11 g carbohydrate, 4 g protein. Diabetic Exchanges: 3/4 starch, 1/4 lean meat, 1/4 meat, 1/4 vegetable.

Originally published as Anchovy and Tomato Bruschetta Provided by dLife®

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