Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 250
  • Fat:
  • 9 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 62 mg
  • Carbohydrate:
  • 45 g
  • Fiber:
  • 5 g
  • Protein:
  • 2 g


Curried Chicken Salad

I sometimes serve this salad on a big lettuce leaf with breadsticks and fresh melon wedges. But it's also... View this recipe »



Ambrosia Fruit Cups

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Toasted coconut adds fun flavor to Ambrosia Fruit Cups. It's a breeze to toss together in minutes, or can be made ahead and chilled if you're serving a large group. "You can substitute almost any kind of fruit." Edna assures. "Another good combination is kiwi, bananas and strawberries. They taste wonderful together, and they're colorful, too."

SERVINGS: 4

CATEGORY: Salads

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 can (8 ounces) pineapple chunks
  • 2 large oranges, peeled and sliced
  • 2 medium bananas, sliced
  • 1 cup flaked coconut, toasted
  • 1 tablespoon orange juice
  • 2 drops almond extract

Directions:

Drain pineapple, reserving 2 tablespoons of juice (discard or save remaining juice for another use). Place pineapple and juice in a bowl; add remaining ingredients and toss lightly. Yield: 4 servings.

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