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Toasted coconut adds fun flavor to Ambrosia Fruit Cups. It's a breeze to toss together in minutes, or can be made ahead and chilled if you're serving a large group. "You can substitute almost any kind of fruit." Edna assures. "Another good combination is kiwi, bananas and strawberries. They taste wonderful together, and they're colorful, too."
This recipe is:
Quick
Nutritional Facts 1 serving (1 cup) equals 250 calories, 9 g fat (7 g saturated fat), 0 cholesterol, 62 mg sodium, 45 g carbohydrate, 5 g fiber, 2 g protein.
Originally published as Ambrosia Fruit Cups in Quick Cooking July/August 1998, p17
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Reviewed on Feb. 16, 2012 by mkfrazier
I'll back-off the coconut a little the next time. A half-cup would probably suffice. I love coconut, but this was a little too much. I also added about 1/4 tsp of almond extract and it was outstanding. I also had one Cara Cara orange and one navel orange, giving the ambrosia even more variety of flavors. Outstanding!
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