"My husband is a real fish lover," reports Erna Farnham of Marengo, Illinois. "This buttery treatment is his favorite way to prepare sole, perch or halibut." It cooks quickly in the microwave, so it's perfect for a busy weekday.
This recipe is:
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 serving (4 ounces) equals 279 calories, 20 g fat (10 g saturated fat), 95 mg cholesterol, 394 mg sodium, 2 g carbohydrate, 1 g fiber, 23 g protein.
Originally published as Almond Sole Fillets in
March/April 2002, p11
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Mar. 23, 2009 by Craftcat
This is our favorite fish dish. Its quick and delicious. I love the almonds with the fish.Cathy from Apple Valley, CA
This is our favorite fish dish. Its quick and delicious. I love the almonds with the fish.
Cathy from Apple Valley, CA
Our 10 most popular recipes for the month delivered right to your inbox!
© Reiman Media Group, LLC., 2013