Almond Coleslaw Recipe

Almond Coleslaw Recipe photo by Taste of Home

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As a twist to my mother's original recipe, I added toasted almonds for more crunch, taste and nutrition. —Sarah Nevin, Gila, New Mexico

This recipe is:

Healthy

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Diabetic Friendly

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Almond Coleslaw Recipe

Prep/Total Time: 25 min.

Yield: 14 Servings

25 25

Ingredients

2 packages (16 ounces each) coleslaw mix
1 cup reduced-fat mayonnaise
2 tablespoons cider vinegar
1 tablespoon sugar
3/4 teaspoon seasoned salt
1/2 teaspoon pepper
1/2 cup slivered almonds, toasted

Directions

Place coleslaw mix in a serving bowl. In a small bowl, combine the mayonnaise, vinegar, sugar, seasoned salt and pepper. Pour over coleslaw mix; toss to coat. Chill until serving. Just before serving, sprinkle with almonds. Yield: 14 servings.

Nutritional Facts 3/4 cup equals 103 calories, 8 g fat (1 g saturated fat), 6 mg cholesterol, 237 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.

Originally published as Almond Coleslaw in Healthy Cooking August/September 2012, p18