Almond Chicken Salad Recipe

Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 126
  • Fat:
  • 4 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 43 mg
  • Sodium:
  • 138 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 0 g
  • Protein:
  • 13 g
  • Diabetic Exchange:
  • 2 lean meat, 1/2 fruit.


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Almond Chicken Salad

Country Woman

SERVINGS: 8

CATEGORY: Lower Fat

METHOD: Chill

TIME: Prep: 10 min. + chilling

Ingredients:

  • 4 cups cubed cooked chicken
  • 1 cup chopped celery
  • 1 cup green grapes, halved
  • 1/2 cup fat-free mayonnaise
  • 1/2 cup fat-free plain yogurt
  • 1/4 teaspoon pepper
  • 1/4 cup chopped almonds, toasted

Directions:

In a large bowl, combine chicken, celery, grapes, mayonnaise, yogurt and pepper; mix well. Cover and refrigerate for several hours. Stir in almonds just before serving. Yield: 8 servings.

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