Almond Chicken Salad Recipe

Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 126
  • Fat:
  • 4 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 43 mg
  • Sodium:
  • 138 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 0 g
  • Protein:
  • 13 g
  • Diabetic Exchange:
  • 2 lean meat, 1/2 fruit.


Chicken Marsala

“Chicken marsala is usually high in fat and calories,” Nancy Granaman confirms from Burlington, Iowa. “But in... View this recipe »



Freezing Cubed Cooked Chicken

When chicken pieces are on sale, I buy several packages and bake all the chicken, skin side up, on foil-lined... Read more »


Almond Chicken Salad

Country Woman - try a FREE ISSUE today!

I rely on this refreshing chicken salad often for lunch or a light supper. It can be made ahead of time and popped in the refrigerator, which is perfect for my busy schedule.—Brenda Nickerson, Clymer, New York

SERVINGS: 8

CATEGORY: Lower Fat

METHOD:

TIME: Prep: 10 min. + chilling

Ingredients:

  • 4 cups cubed cooked chicken
  • 1 cup chopped celery
  • 1 cup green grapes, halved
  • 1/2 cup fat-free mayonnaise
  • 1/2 cup fat-free plain yogurt
  • 1/4 teaspoon pepper
  • 1/4 cup chopped almonds, toasted

Directions:

In a large bowl, combine chicken, celery, grapes, mayonnaise, yogurt and pepper; mix well. Cover and refrigerate for several hours. Stir in almonds just before serving. Yield: 8 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer