Nutrition Facts: 1-3/4 cups (prepared with reduced-sodium broth and reduced-fat reduced-sodium tomato soup) equals 279 calories, 9 g fat (3 g saturated fat), 37 mg cholesterol, 501 mg sodium, 31 g carbohydrate, 6 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.