Acorn Squash Soup Recipe

Acorn Squash Soup RecipePhoto by: dLife® Acorn Squash Soup Recipe Rating 0

Be the first to write a review

Rate recipe

A medley of vegetables combined with cheese give this soup a comforting taste. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

 0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Acorn Squash Soup Recipe

Click on stars to rate
 
Would you make this recipe again?
[X]
Acorn Squash Soup Recipe
  • Prep: 15 min. Cook: 10 min.
  • Yield: 6 Servings
    •
15 10 25

Ingredients

  • 2 acorn squash, cut into quarters
  • 1 leek or onion, chopped fine
  • 1 tablespoon vegetable oil
  • 1 medium carrots, sliced thin
  • 3 cup canned turkey broth
  • 1 medium apple, peeled, cored, and diced
  • 1 bay leaf
  • 1/4 teaspoons curry powder
  • 1/2 teaspoons dried parsley, flakes
  • Pinch ground cinnamon
  • 6 teaspoons grated Parmesan cheese

Directions

  • In large pot, set squash in 1-inch of water. Steam until soft. Check water level occasionally, and add water when necessary.
  • Spoon out flesh into bowl and discard shells. Set aside.
  • In large saucepan, add oil and heat over medium. Add leeks and saute until soft. Add carrots, broth, apple, bay leaf, curry powder, parsley, and squash pulp.
  • Cook, covered, over medium heat until the carrots have softened. Remove bay leaf.
  • Transfer to blender and pulse to puree.
  • Divide soup evenly into 6 bowls. Top each with one teaspoon cheese and cinnamon.

Nutritional Facts 1 serving equals 125 calories, 4 g fat (1 g saturated fat), 532 mg sodium, 22 g carbohydrate, 3 g protein. Diabetic Exchanges: 2-3/4 vegetable, 1/2 fat, 1/4 meat, 1/4 fruit.

Originally published as Acorn Squash Soup Provided by dLife®

Taste of Home

Menus and More

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Acorn Squash Soup (0)

Acorn Squash Soup Recipe

Acorn Squash Soup

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Top Recipe Collections

Graduation Recipes , Chicken Recipes , Pasta Salads , Burger Recipes , Appetizers , Grilling Recipes , Hot Dogs , Taste of Home's Blog , Rhubarb Recipes , Asparagus Recipes , Trifle Recipes , Potluck Recipes
Advanced Search >   Browse Recipes >
Advertise with us
ADVERTISEMENT

Follow Us
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT