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Acapulco Salad
Chicken breast seasoned with chili powder and served with a vegetable stir fry. Brought to you by dLife®
2 Servings
Prep: 10 min. Cook: 15 min.
Ingredients
8 ounces boneless skinless chicken breasts
1 tablespoon chili powder
1/4 teaspoons salt, to taste, optional
1/4 teaspoons black pepper
1 cup chopped red bell peppers
1/4 whole jalapeno pepper, seeded and minced
1/2 cup chopped onion
1 fresh tomatoes, cut into chunks
1/2 teaspoons hot pepper sauce
4 tablespoons olive oil
Directions
Season chicken with 1/2 tablespoon chili powder, salt, and pepper.
In large skillet over medium high, saute chicken in olive oil 3 - 4
minutes, or until no longer pink.
Remove with slotted spoon. Set aside and keep warm.
Using same skillet, reduce heat to medium and stir-fry bell pepper
and onion until soft.
Add jalapeno, tomato, remaining 1/2 tablespoon chili powder, and hot
sauce.
Cook additional 3 - 5 minutes. Add chicken, cook 2 minutes more.
Remove from heat. Serve immediately.
© Taste of Home 2013
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Acapulco Salad
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Nutrition Facts:
1 serving equals 438 calories, 29 g fat (4 g saturated fat), 122 mg sodium, 12 g carbohydrate, 31 g protein.
Diabetic Exchanges:
5-1/4 fat, 4 lean meat, 2-1/4 vegetable.
© Taste of Home 2013