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A Is For Apple Salad Recipe

Photo by: Taste of Home

This refreshing blend bursts with good-for-you fruit—grapes, apples, oranges and pineapple—plus a sweet dressing youngsters will find especially appealing.

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6 Servings
Prep: 10 min. Cook: 5 min. + chilling

Ingredients

1/2 cup sugar
2 tablespoons cornstarch
1-1/4 cups orange juice
1/2 teaspoon orange extract
1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1 medium tart green apple, chopped
1 medium red apple, chopped
1 cup each seedless red and green grapes, halved

Directions

In a saucepan, combine sugar and cornstarch. Stir in the orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange extract. Cool.
In a large serving bowl, combine the pineapple, oranges, apples and grapes. Add dressing; stir gently. Cover and refrigerate until serving. Yield: 6 servings.

Nutrition Facts: 1 serving (1/2 cup) equals 230 calories, 1 g fat (trace saturated fat), 0 cholesterol, 8 mg sodium, 58 g carbohydrate, 3 g fiber, 1 g protein.

A Is For Apple Salad published in Country Woman September/October 2002, p19

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