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Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.
This recipe is:
Healthy
Quick
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Nutritional Analysis: 2 tablespoons equals 53 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 114 mg sodium, 2 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 fat.
5-Minute Guacamole published in Cooking for 2 Fall 2005, p14
Keep Guacamole FreshI like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota
I like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota
This creamy guacamole recipe is simple and easy to make in your dorm room. It's perfect for a study…
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Reviewed on Nov. 07, 2009 by jayla50
I love it just the way it is!!
Reviewed on Oct. 30, 2009 by maggie98366
I liked the recipe a lot, although I'd add more salsa for a little more zip! A few droops of Cholula sauce ( found in mexican section in your grocery store) is awesome. This is good spread over the top of a quesadilla made with reduced fat cheese & a little of the Cholula sauce sprinkled to taste, yummmm!
Reviewed on Dec. 20, 2008 by thodges
Hmmm...How about using 2 avacados, 1 tsp of sea salt, juice of 1/2 a lemon or lime,2 tbls. of finely chopped onion and 1 small tomato chopped fine. As a finish, add one or two drops of tabasco. MMMMMMM.
Reviewed on Oct. 24, 2008 by MICHIGANGIRL
IF YOU TOTALLY CHANGE-OVER THIS RECIPE IT BECOMES A HEALTHIER THING ALL AROUND.USE: I ROUHLY MASHED AVACADO1 DICED TOMATOI DICED SMALL ONION1/4 CUP CHOPPED FRESH CILANTROSEASON THIS WITH NUSALT,GARLIC POWDER & PEPPER TO TASTE1 TBS. KRAFT OLIVE OIL MAYONNAISEA COUPLE SQUIRTS OF LIME JUICEBLEND ALL ITEMS IN A MEDIUM BOWL. SERVE
IF YOU TOTALLY CHANGE-OVER THIS RECIPE IT BECOMES A HEALTHIER THING ALL AROUND.
USE: I ROUHLY MASHED AVACADO
1 DICED TOMATO
I DICED SMALL ONION
1/4 CUP CHOPPED FRESH CILANTRO
SEASON THIS WITH NUSALT,GARLIC POWDER & PEPPER TO TASTE
1 TBS. KRAFT OLIVE OIL MAYONNAISE
A COUPLE SQUIRTS OF LIME JUICE
BLEND ALL ITEMS IN A MEDIUM BOWL. SERVE
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