5-Minute Guacamole Recipe

5-Minute Guacamole Recipe 5-Minute Guacamole Recipe photo by Taste of Home Rating 5

Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.

This recipe is:

Quick

Diabetic Friendly

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5-Minute Guacamole Recipe
  • Prep/Total Time: 5 min.
  • Yield: 6 Servings
5 5

Ingredients

  • 1 medium ripe California Avocado, peeled and cubed
  • 1 tablespoon salsa
  • 1 garlic clove, peeled
  • 1/4 teaspoon salt

Directions

  • In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. Yield: 3/4 cup.

Nutritional Analysis: 2 tablespoons equals 53 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 114 mg sodium, 2 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 fat.

Originally published as 5-Minute Guacamole in Cooking for 2 Fall 2005, p14

Tip

Keep Guacamole Fresh

I like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Reviews for 5-Minute Guacamole

5-Minute Guacamole Recipe

5-Minute Guacamole

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-7) of 7 reviews

Reviewed on Apr. 10, 2011 by lindsay233

This is a great way to have guacamole in a hury. I did add a little fresh squeezed lemon juice and ground black pepper. For the salsa I used a jarred chuncky picante.

Reviewed on Mar. 26, 2011 by chand002

Easy and very good

Reviewed on Nov. 07, 2009 by jayla50

I love it just the way it is!!

Reviewed on Oct. 30, 2009 by maggie98366

I liked the recipe a lot, although I'd add more salsa for a little more zip! A few droops of Cholula sauce ( found in mexican section in your grocery store) is awesome. This is good spread over the top of a quesadilla made with reduced fat cheese & a little of the Cholula sauce sprinkled to taste, yummmm!

Reviewed on Jan. 13, 2009 by brenty

Reviewed on Dec. 20, 2008 by thodges

Hmmm...How about using 2 avacados, 1 tsp of sea salt, juice of 1/2 a lemon or lime,2 tbls. of finely chopped onion and 1 small tomato chopped fine. As a finish, add one or two drops of tabasco. MMMMMMM.

Reviewed on Oct. 24, 2008 by MICHIGANGIRL

IF YOU TOTALLY CHANGE-OVER THIS RECIPE IT BECOMES A HEALTHIER THING ALL AROUND.

USE: I ROUHLY MASHED AVACADO

1 DICED TOMATO

I DICED SMALL ONION

1/4 CUP CHOPPED FRESH CILANTRO

SEASON THIS WITH NUSALT,GARLIC POWDER & PEPPER TO TASTE

1 TBS. KRAFT OLIVE OIL MAYONNAISE

A COUPLE SQUIRTS OF LIME JUICE

BLEND ALL ITEMS IN A MEDIUM BOWL. SERVE

 
 

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