5-Minute Guacamole Recipe

Nutrition Facts

  • One serving:
  • 2 tablespoons
  • Calories:
  • 53
  • Fat:
  • 5 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 114 mg
  • Carbohydrate:
  • 2 g
  • Fiber:
  • 2 g
  • Protein:
  • 1 g


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5-Minute Guacamole

Cooking for 2

Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 1 medium ripe avocado, peeled and cubed
  • 1 tablespoon salsa
  • 1 garlic clove, peeled
  • 1/4 teaspoon salt

Directions:

In a food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. Yield: 3/4 cup.

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