1 Serving: Calories 150(Calories from Fat 60),Total Fat 7g(Saturated Fat 3g,Trans Fat 0g),Cholesterol 15mg;Sodium 420mg;Total Carbohydrate 15g(Dietary Fiber 0g,Sugars 4g),Protein 8g
Percent Daily Value: Vitamin A 4.00%;Vitamin C 0.00%;Calcium 10.00%;Iron 6.00%
Exchanges: 1/2 Starch;1/2 Other Carbohydrate
Carbohydrate Choices: 1