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Whenever I serve this to family and friends, which is quite often, I'm bound to be asked for the recipe. It's a fast and tasty meal that I'm happy to share with others.
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One serving equals 3 lean meat; also, 161 calories, 287 mg sodium, 73 mg cholesterol, 2 gm carbohydrate, 28 gm protein, 4 gm fat.
Originally published as 15-Minute Marinated Chicken in Country Chicken Cookbook , p88
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Jun. 14, 2013 by greatwithoutgluten
I really enjoyed this recipe! I like the mustard flavor the chicken had.I used a gluten free stone ground mustard instead of dijon mustard due to having that in the house. Also if you are making this recipe gluten free verify your Worcestershire sauce is also gluten free.I added a little garlic and fresh thyme because everything tastes better with garlic in my opinion. Next time I make this recipe I will used only fresh thyme instead of tarragon. Tarragon is not my favorite herb. This recipe was so easy. I will definitely be making it again!
Reviewed on May. 14, 2013 by bmoffatt
Aweful. Disregard those who say they dont like mustard or dijon and found this good. Its horrid. The mustard dominates everything...its all you smell when you grill, its all you notice when you eat it...its rotten. If you like mustard you'll love this, otherwise avoid it like the plague. You do not taste any of the other ingredients. So i am guesing the "happy" reviewers know the author or are schills. Because plainly, this one blows. If you still want to try it i'd say cut the mustard down to 1/4 of what this recipe calls for..at MOST.
Reviewed on Apr. 15, 2013 by apitts102003
I don't usually like mustard but as a marinade it was pretty good the way it blended with the other sauces and seasonings. Will certainly make it again.
Reviewed on Apr. 04, 2013 by khurrell
While I was initially somewhat sceptical about the recipe as I don't particularly like the taste of Dijon Mustard, the spice and flavour it provided was fantastic! I chose the option of a longer marinade in the refrigerator and am making it a second time in one week. Great choice for a change in the busy week and highly recommend.
Reviewed on Mar. 09, 2012 by tcarver
Even the picky eater in my family loved this one.
Reviewed on Oct. 18, 2011 by llb72
I really enjoyed this recipe. I think this marinade would be good on any meat. I think I will try it on pork chops.
Reviewed on Sep. 14, 2011 by Tawny001
Very simple, very tasty. I had to substitute rosemary on-hand for the tarragon and it was wonderful. Served with seasoned orzo as one of the sides.
Reviewed on Jun. 22, 2011 by OlyMom
Great flavor, very moist. Will definitely make this again!!
Reviewed on Aug. 10, 2010 by lsmothers
I really liked this chicken.Very flavorful.Would make it again.
Reviewed on Aug. 08, 2010 by dreamgirlut
I love that this recipe is healthy and so yummy. My DD who doesn't like chicken even likes this one!!!
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