For a snack that's very much like guacamolebut without the avocados which are high in fattry this recipe.Sue Gronholz, Beaver Dam, Wisconsin
This recipe is:
Nutritional Analysis: One serving (3 tablespoons) equals 27 calories, 2 g fat (0 saturated fat), 5 mg cholesterol, 33 mg sodium, 3 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 vegetable.
Originally published as "Broccomole" Dip in
Taste of Home
April/May 1995, p44
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Reviewed on Apr. 05, 2008 by darlenecaraway
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