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Apres ski, French for 'after skiing,' refers to the social time directly after getting off the slopes, and this microwave soup is perfect for the occasion. Chock full of healthy veggies, this one will warm you from head to toe. Nancy Hamlin - Littleton, Colorado
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 cup equals 92 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 594 mg sodium, 15 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as "Apres-Ski" Soup in Healthy Cooking December/January 2009, p24
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Reviewed on Dec. 23, 2009 by tkarinas
This is a soft, gentle soup that warms thoroughly, and my family absolutely loves it. We will be making it for cold days as often as we can.
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