Power Foods!

Power Foods Contest

SUBMIT YOUR RECIPE HERE!

Some foods are good for you; they help boost nutrition and keep you healthy. Then there are the power foods. These foods go above and beyond basic nutrition and keep your body balanced and feeling well. They're the foods that scientists and nutritionists have their eyes on; studies even suggest they can heal your body and maximize your health.

Here's where you come in. We're looking for your favorite power food recipe for a chance to win $600. We'd like to see recipes using at least one of these ingredients:

  • spinach
  • broccoli
  • blueberries
  • oats
  • tomatoes
  • black beans
  • salmon
  • soy
  • walnuts
  • olive oil

If you know of a power food that's not on this list, send your recipe and why you think the ingredient should be among our elites. We'll consider it, too.

Entries for the "Power Foods Contest" must be postmarked by July 15, 2008. Winning recipes will be announced in the April/May 2009 issue.

  • 1st Prize: $600
  • 2nd Prize: $400
  • 3rd Prize: $200
  • Runners-up: Light & Tasty Annual Recipes cookbook

ENTERING IS EASY

  • You may enter more than one recipe, but be sure to include the name of the contest as well as your name, address and phone number, including area code, with each entry.
  • Be specific with measurements, directions and the size of cans, packages and pans so others can successfully make your recipe.
  • Please include a few words about the origin of your recipe and how you've lightened it up. Share any compliments it's received…plus pass on any variations you recommend.
  • If duplicates are received, entries with the earliest postmarks will be considered.
  • All entries become the property of Reiman Publications and will not be returned. Recipes that are not among the contest winners may be published in future issues, in other Reiman publications or cookbooks or on our Web sites.

THERE ARE THREE WAYS TO ENTER THE CONTEST

  1. Submit a recipe online by clicking here.
  2. Send it by E-mail to healthyrecipes@tasteofhome.com. Type "Power Foods Contest" on the subject line and include your name, address and phone number with area code on each entry.
  3. Mail your entry to "Power Foods Contest," Healthy Cooking, 5925 Country Lane, Greendale WI 53129.