On the surface, blood pressure is easy to understand: It’s a measure of how easily blood flows through your body. What could be simpler?
Research shows a strong correlation between hypertension and obesity.
British researchers made an interesting discovery in 2004: Love can protect the heart.
Heart attacks happen swiftly, usually without warning. What's remarkable is that they are almost entirely preventable.
Curious about how many grains, veggies, fruits, fats, milk and proteins you should eat in a day? Use this quick-reference chart.
Your guide to daily nutrients in chart form.
A growing number of clinical studies attest to the role of lifestyle changes in controlling and reducing blood pressure.
Looking for a powerhouse food with heart smarts? You'll find it with beans!
You're not alone. One out of every four American adults has high blood pressure.
A healthy diet can help protect you and your family from America's No. 1 fatal disease.
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