Snacking is a smart way to manage blood glucose levels and to spread calories and carbohydrates over the course of the day.
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This quick soup has such a great flavor that everyone I've shared it with has added the recipe to her list of favorites. It also simmers up well in a slow cooker. —Marie Ewert, Richmond, Michigan
This main course was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! —Ann Bagdonas, Antioch, California
Frozen berries and fruit keep these frosty smoothies extra thick.—Christy Adkins, Martinez, Georgia
Filled with chicken, mushrooms and carrots, these wraps are both healthy and yummy.—Kendra Doss, Smithville, Missouri
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"My husband and I are trying to eat lighter but still crave sweets. This moist, chocolate cake really helps with that." —LaDonna Reed, Ponca City, Oklahoma
"The next time you're craving peanut butter cookies try this variation with oats and Grape-Nuts." —Jack Horst, Westfield, New York
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