Keep these tips in mind, and you'll trim your waistline as well as your grocery bill.
Consider the following ideas and keep your commitment to healthy eating.
On the rare occasion you have to grab a snack from the closest vending machine, these guidelines can help you choose more nutritional options.
Seven tips for choosing healthy snack options.
Janice Piper decided she had to lose weight not because of how she looked, but because of how she felt.
Healthy Cooking staffers conducted a blind taste test to find the best yogurt. Here's a little behind-the-scenes taste of how it happened.
Here are some tips to help you get into the H2O habit.
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Our picks for the healthiest foods to eat and healthy recipes for each of the top superfoods