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High Fiber Recipes

Curb your hunger and feel full all day long with these fiber-filled recipes

Italian Turkey Sloppy Joes

Looking for ways to boost fiber and stay satisfied all day? We've listed 17 fiber-packed recipes from the Februrary/March 2010 issue of Healthy Cooking magazine.

Toasted Clubs with Dill Mayo (6g fiber)
Makeover Tuna Melt Bites (5g fiber)
Bean Beef Burgers (9g fiber)
Ultimate Fruity Granola (5g fiber)
Fruited Bran Muffins (5g fiber)
Lightened-Up Pasta Fagioli Soup (8g fiber)
Shrimp Lo Mein (6g fiber)
Vegetable-Stuffed Portobellos (7g fiber)
Mexican Lentils and Rice (13g fiber)
Rich Fettuccine Alfredo (5g fiber)
Curried Parsnip Soup (5g fiber)
Italian Turkey Sloppy Joes (5g fiber)
Turkey and Black Bean Enchiladas (7g fiber)
Pineapple Beef Stir-Fry (5g fiber)
Black Bean Chicken with Rice (8g fiber)
Roasted Garlic and Sweet Potato Soup (3g fiber)
Mediterranean Chicken (6g fiber)

Memorial Day Recipes

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High Fiber Recipes